Counselling & Career Coaching for women feeling stuck, burned out or unsure
At Envision Counselling, I work with women who have spent years putting everyone else first and now feel emotionally drained, uncertain or disconnected from who they really are.
If you’re managing burnout, navigating career decisions, or rebuilding confidence, this is a place to pause, reconnect and take practical steps forward at a pace that suits you.
Career Clarity & Confidence Program - NEW
If you’re feeling uncertain about your next step, whether it’s finding direction after study, returning to work or navigating a new chapter, this program helps you move from confusion to clarity.
Over several weeks, we’ll work together to explore your strengths, values and goals while building confidence in your choices. You’ll gain both the practical tools and the emotional support to take your next step with clarity, calm and purpose.
Career Change & Transition
Feeling unsure about your career or like you’ve outgrown your current role? Many women reach a point where work no longer feels meaningful but figuring out the next step can feel overwhelming.
In these sessions, we’ll explore what’s holding you back, uncover your strengths and values and map out practical steps toward a career that fits who you are now. Whether you’re considering a career change, returning to work after a break, or searching for something more fulfilling, these sessions help you feel clearer, more confident and hopeful about what’s ahead.
Burnout & Work-Life Support
You’ve been keeping everything going for everyone else for so long that it’s starting to take a toll. Exhaustion, overwhelm or the inability to say “no” might have become normal. Burnout often shows up quietly, through stress, constant “doing,” or just pushing through, until you realise you’re running on empty.
In these sessions, you’ll have space to focus on what you truly need. We’ll work on setting boundaries without guilt, managing stress more effectively and reconnecting with who you are beyond your responsibilities. Over time, you’ll start feeling calmer, clearer and more in control of your energy, your choices and your life.
Confidence, Self-Belief & Identity
After years of prioritising everyone else, it’s easy to lose sight of yourself. Maybe self-doubt has taken hold, perfectionism or people-pleasing feel automatic and you constantly question whether you’re doing enough.
This support helps you reconnect with your core values, rebuild confidence and feel more grounded in your choices. Together, we’ll work toward quieting that critical inner voice, making decisions that feel right to you and regaining a sense of control, clarity and belief in yourself.
Trauma-Informed Support & Victims Services Counselling
Healing from trauma takes time and every journey looks different. Whether you’re dealing with recent experiences or long-standing challenges, it’s normal to feel stuck, overwhelmed, or unsure where to turn.
If you’re accessing counselling through Victims Services NSW or seeking compassionate, practical support, these sessions provide a safe, respectful space to process your experiences, manage triggers and emotions and regain a sense of calm and control, at a pace that feels right for you.
You deserve a space where your story is heard and your next step feels clear and true to you.
Why Choose Envision Counselling?
You might be feeling stuck, lost or like you’ve been running on empty for too long. Maybe you’ve tried figuring things out on your own, but nothing feels like it’s clicking. At Envision Counselling, I know how heavy it can feel to carry all that uncertainty and how hard it is to make changes when you’re already stretched thin.
My approach is not about quick fixes or advice that misses the heart of what you’re going through, it’s about slowing things down, creating space for you to reflect and working together to make sense of where you are now. We’ll explore what’s been holding you back, reconnect you with your strengths and find a path forward that feels right for you, one that’s grounded, sustainable, and true to who you are.
