A little about me

I’m a qualified counsellor and career coach based in Sydney.

I work with women who are always showing up for everyone else, giving endlessly, being reliable, capable and strong while often putting themselves last. I understand how easy it is to slip into that role.

I learned it early, growing up as the eldest child, always helping, always responsible. Over time, I came to see how quietly that pattern can lead to exhaustion, self-doubt and the question so many women ask themselves: “When is it my turn?”

Like many of my clients, I’ve walked through burnout and the uncomfortable space of not knowing what’s next. I know how hard it can be to slow down, ask for help, or even admit you’re struggling when, on the outside, everything looks “fine”.

Those experiences are why I do this work.

I use both my professional training and personal insight to help you find clarity, rebuild confidence and take practical, doable steps forward, so you can reconnect with what really matters and begin shaping a career and life that feel more sustainable and more like you.

How I can support you through career counselling and coaching

Through a trauma-informed blend of counselling and career coaching, I support women to:

• Find clarity about what truly matters to you

• Build confidence to make choices that feel right, not just expected

• Recover from burnout and create healthier boundaries around work and energy

• Navigate career change, career transition, or returning to work after a break

• Work through self-doubt, perfectionism, or fear of failure

This isn’t about quick fixes or unrealistic goals.

It’s about slowing things down, understanding what’s been getting in your way and creating small, meaningful shifts that last.

Many women come to me feeling exhausted, unsure about their career direction and overwhelmed by work and life demands, even when everything looks “fine” on the outside. This work creates space to make sense of that and move forward with more steadiness.

Why this matters to me

My Approach to Counselling and Career Coaching

I work alongside you to untangle overwhelm, clarify your next steps and build confidence to make choices that feel right for you at a pace that suits you.

Through a mix of reflective counselling and practical, hands-on strategies, I help you:

• Reconnect with what matters to you and your wellbeing

• Recover from burnout and protect your energy through clearer boundaries

• Navigate career changes or returning to work with greater clarity and confidence

• Work through self-doubt, fear of failure, or perfectionism that’s holding you back

When we work together, we focus on what’s showing up for you right now, the constant fatigue, the pressure to keep going, the stress that makes it hard to think clearly, or the feeling that something needs to change even if you’re not sure what yet.

I help you make sense of what’s underneath, so you can move forward feeling clearer, more capable and more in control of your life and career.

If you’re feeling exhausted, unsure, or overwhelmed and want clarity and practical steps to move forward, I’d love to support you.