Counselling & Career Coaching for women who put themselves last
You’re the one everyone relies on, at work, at home, with friends and family. You keep things moving, even when you’re running on empty. On the outside, you manage to keep going. On the inside, you’re tired, uncertain and quietly wondering if the life or career you’ve built still fits who you are now.
Maybe your job doesn’t feel meaningful anymore. Maybe burnout has crept in, or you’re stuck between wanting change and not knowing where to start. You want to make space for yourself, but even that feels like another thing on your to-do list.
This is a space to pause, breathe, and be heard without judgment or pressure. Together, we’ll make sense of where you are right now, untangle the overwhelm and explore what’s next in a way that feels real and manageable for you.
Whether you’re exploring a career change, returning to work after time off, or simply wanting to feel more like yourself again, you’ll find support here to move forward at your own pace, with clarity and confidence.
Does this sound familiar?
You might be feeling:
- Emotionally drained, flat or burnt out from trying to keep everything together
- Stuck in a job that no longer feels right or meaningful
- Held back by self-doubt, perfectionism, or imposter syndrome
- Unsure about what comes next or worried about making the wrong choice
- Guilty or selfish for even thinking about putting yourself first
It’s okay if it feels confusing or overwhelming to admit you need support. You don’t need to have it all figured out to begin.
How I can help
My counselling and coaching sessions are grounded in honesty, care and curiosity. There’s no rush or pressure to have all the answers, we start with where you are right now.
Together, we’ll:
- Explore your values, strengths and possibilities to help you make clearer, more confident decisions
- Support your recovery from burnout and create room for rest and renewal
- Navigate career transitions at a pace that suits you, without pressure to rush
- Work through fears of failure and the pressure to “get it right”
- Rebuild your confidence, self-trust and sense of who you are beyond expectations
Counselling & Career Coaching
Supporting Women in Camden & South West Sydney
Career Clarity & Direction
Thinking about a career change but feeling stuck? Whether you’re moving into a new industry, returning to work or searching for a career that feels meaningful, we’ll explore your options together so you can move forward with greater clarity, confidence and purpose.
Burnout Recovery
& Work-Life Balance
Feeling overwhelmed, exhausted or stressed at work? Learn how to manage stress, build your resilience and set healthy boundaries so your career supports your wellbeing not drains it.
Confidence & Self-Belief
Struggling with self-doubt, fear of failure or people-pleasing? You’ll be supported to shift old patterns and start trusting yourself again, one step at a time.
Trauma-Informed Support & Recovery
Navigating the impact of past experiences or emotional pain? This isn’t about fixing you, it’s about understanding what you’ve been through and finding a way forward that makes sense for your life and your pace.
It’s okay to feel lost right now. Together, we’ll make space for what matters and find your way forward at your own pace.
Book a Free 20-Minute Clarity Call
Not sure where to begin? This free call is a simple, no-pressure way to talk about what’s going on, what feels most important to you right now and how I can support you moving forward.
You’ll leave the call with more clarity and a clearer idea of what to do next.